How many carbs are in sushi roll, vegetable?
1 cup of sushi roll, vegetable contains about 23.4g of carbohydrate, 21.5g net carbs after subtracting 1.8g of fiber, 2.4g of protein, and 123 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (22g) | 3.9g | 0.3g | 3.6g |
| 1 cup (132g) | 23.4g | 1.8g | 21.5g |
| 100 grams (100g) | 17.7g | 1.4g | 16.3g |
Net carbs in sushi roll, vegetable
1 cup of sushi roll, vegetable contains 21.5g of net carbs — total carbs (23.4g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sushi roll, vegetable (per 100g)
- Calories: 93 kcal
- Carbohydrate: 17.7g
- Dietary fiber: 1.4g
- Sugars: 1.2g
- Protein: 1.8g
- Fat: 1.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344451). Values are per 100 grams.
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How many carbs are in sushi roll, vegetable?
1 cup of sushi roll, vegetable contains about 23.4g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 21.5g.
How many net carbs are in sushi roll, vegetable?
Net carbs in 1 cup of sushi roll, vegetable are about 21.5g — that is total carbs (23.4g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is sushi roll, vegetable good for diabetics?
Sushi roll, vegetable contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sushi roll, vegetable keto-friendly?
Whether sushi roll, vegetable fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 21.5g of net carbs.