How many carbs are in spices, basil, dried?
100g of spices, basil, dried contains about 47.8g of carbohydrate, 10g net carbs after subtracting 37.7g of fiber, 23g of protein, and 233 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 47.8g | 37.7g | 10g |
Net carbs in spices, basil, dried
100g of spices, basil, dried contains 10g of net carbs — total carbs (47.8g) minus dietary fiber (37.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spices, basil, dried (per 100g)
- Calories: 233 kcal
- Carbohydrate: 47.8g
- Dietary fiber: 37.7g
- Sugars: 1.7g
- Protein: 23g
- Fat: 4.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171317). Values are per 100 grams.
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How many carbs are in spices, basil, dried?
100g of spices, basil, dried contains about 47.8g of total carbohydrate. After subtracting 37.7g of fiber, the net carbs are about 10g.
How many net carbs are in spices, basil, dried?
Net carbs in 100g of spices, basil, dried are about 10g — that is total carbs (47.8g) minus dietary fiber (37.7g). See our net carbs explainer for the full calculation.
Is spices, basil, dried good for diabetics?
Spices, basil, dried contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spices, basil, dried keto-friendly?
Whether spices, basil, dried fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 10g of net carbs.