How many carbs are in spaghetti sauce with added vegetables?
1 cup of spaghetti sauce with added vegetables contains about 19.3g of carbohydrate, 14.9g net carbs after subtracting 4.4g of fiber, 4g of protein, and 120 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 19.3g | 4.4g | 14.9g |
| 100 grams (100g) | 7.4g | 1.7g | 5.7g |
Net carbs in spaghetti sauce with added vegetables
1 cup of spaghetti sauce with added vegetables contains 14.9g of net carbs — total carbs (19.3g) minus dietary fiber (4.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spaghetti sauce with added vegetables (per 100g)
- Calories: 46 kcal
- Carbohydrate: 7.4g
- Dietary fiber: 1.7g
- Sugars: 5g
- Protein: 1.5g
- Fat: 1.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345259). Values are per 100 grams.
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How many carbs are in spaghetti sauce with added vegetables?
1 cup of spaghetti sauce with added vegetables contains about 19.3g of total carbohydrate. After subtracting 4.4g of fiber, the net carbs are about 14.9g.
How many net carbs are in spaghetti sauce with added vegetables?
Net carbs in 1 cup of spaghetti sauce with added vegetables are about 14.9g — that is total carbs (19.3g) minus dietary fiber (4.4g). See our net carbs explainer for the full calculation.
Is spaghetti sauce with added vegetables good for diabetics?
Spaghetti sauce with added vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spaghetti sauce with added vegetables keto-friendly?
Whether spaghetti sauce with added vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 14.9g of net carbs.