How many carbs are in soup, turkey noodle?
1 fl oz of soup, turkey noodle contains about 1.1g of carbohydrate, 1g net carbs after subtracting 0.1g of fiber, 0.5g of protein, and 9 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30.5g) | 1.1g | 0.1g | 1g |
| 1 cup (244g) | 8.6g | 0.7g | 7.9g |
| 1 can (10.75 oz), prepared (593g) | 21g | 1.8g | 19.2g |
| 100 grams (100g) | 3.5g | 0.3g | 3.2g |
Net carbs in soup, turkey noodle
1 fl oz of soup, turkey noodle contains 1g of net carbs — total carbs (1.1g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, turkey noodle (per 100g)
- Calories: 28 kcal
- Carbohydrate: 3.5g
- Dietary fiber: 0.3g
- Sugars: —
- Protein: 1.6g
- Fat: 0.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174562). Values are per 100 grams.
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How many carbs are in soup, turkey noodle?
1 fl oz of soup, turkey noodle contains about 1.1g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 1g.
How many net carbs are in soup, turkey noodle?
Net carbs in 1 fl oz of soup, turkey noodle are about 1g — that is total carbs (1.1g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is soup, turkey noodle good for diabetics?
Soup, turkey noodle contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, turkey noodle keto-friendly?
Whether soup, turkey noodle fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 1g of net carbs.