How many carbs are in snacks, corn cakes, very low sodium?
1 cake of snacks, corn cakes, very low sodium contains about 7.5g of carbohydrate, 0.7g of protein, and 35 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cake (9g) | 7.5g | 0g | 7.5g |
| 2 cakes (18g) | 15g | 0g | 15g |
| 100 grams (100g) | 83.4g | 0g | 83.4g |
Net carbs in snacks, corn cakes, very low sodium
1 cake of snacks, corn cakes, very low sodium contains 7.5g of net carbs — total carbs (7.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, corn cakes, very low sodium (per 100g)
- Calories: 387 kcal
- Carbohydrate: 83.4g
- Dietary fiber: —
- Sugars: —
- Protein: 8.1g
- Fat: 2.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170647). Values are per 100 grams.
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How many carbs are in snacks, corn cakes, very low sodium?
1 cake of snacks, corn cakes, very low sodium contains about 7.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 7.5g.
How many net carbs are in snacks, corn cakes, very low sodium?
Net carbs in 1 cake of snacks, corn cakes, very low sodium are about 7.5g — that is total carbs (7.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is snacks, corn cakes, very low sodium good for diabetics?
Snacks, corn cakes, very low sodium contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, corn cakes, very low sodium keto-friendly?
Whether snacks, corn cakes, very low sodium fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cake) provides about 7.5g of net carbs.