How many carbs are in snack, potato chips?
1 can (7 oz) of snack, potato chips contains about 109.7g of carbohydrate, 103.9g net carbs after subtracting 5.7g of fiber, 9.1g of protein, and 1079 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 16 chips (26g) | 14.4g | 0.8g | 13.6g |
| 1 oz (28g) | 15.5g | 0.8g | 14.7g |
| 1 oz (28.4g) | 15.7g | 0.8g | 14.9g |
| 1 can (7 oz) (198g) | 109.7g | 5.7g | 103.9g |
| 100 grams (100g) | 55.4g | 2.9g | 52.5g |
Net carbs in snack, potato chips
1 can (7 oz) of snack, potato chips contains 103.9g of net carbs — total carbs (109.7g) minus dietary fiber (5.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snack, potato chips (per 100g)
- Calories: 545 kcal
- Carbohydrate: 55.4g
- Dietary fiber: 2.9g
- Sugars: 0.8g
- Protein: 4.6g
- Fat: 35.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168853). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in snack, potato chips?
1 can (7 oz) of snack, potato chips contains about 109.7g of total carbohydrate. After subtracting 5.7g of fiber, the net carbs are about 103.9g.
How many net carbs are in snack, potato chips?
Net carbs in 1 can (7 oz) of snack, potato chips are about 103.9g — that is total carbs (109.7g) minus dietary fiber (5.7g). See our net carbs explainer for the full calculation.
Is snack, potato chips good for diabetics?
Snack, potato chips contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snack, potato chips keto-friendly?
Whether snack, potato chips fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 can (7 oz)) provides about 103.9g of net carbs.