How many carbs are in sesbania flower?
1 cup of sesbania flower contains about 5.4g of carbohydrate, 1.2g of protein, and 23 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (104g) | 5.4g | 0g | 5.4g |
| 100 grams (100g) | 5.2g | 0g | 5.2g |
Net carbs in sesbania flower
1 cup of sesbania flower contains 5.4g of net carbs — total carbs (5.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sesbania flower (per 100g)
- Calories: 22 kcal
- Carbohydrate: 5.2g
- Dietary fiber: —
- Sugars: —
- Protein: 1.1g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169281). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in sesbania flower?
1 cup of sesbania flower contains about 5.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 5.4g.
How many net carbs are in sesbania flower?
Net carbs in 1 cup of sesbania flower are about 5.4g — that is total carbs (5.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is sesbania flower good for diabetics?
Sesbania flower contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sesbania flower keto-friendly?
Whether sesbania flower fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 5.4g of net carbs.