How many carbs are in catsup?
1 cup of catsup contains about 65.8g of carbohydrate, 65g net carbs after subtracting 0.7g of fiber, 2.5g of protein, and 242 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 packet (9g) | 2.5g | 0g | 2.4g |
| 1 tbsp (17g) | 4.7g | 0.1g | 4.6g |
| 1 cup (240g) | 65.8g | 0.7g | 65g |
| 100 grams (100g) | 27.4g | 0.3g | 27.1g |
Net carbs in catsup
1 cup of catsup contains 65g of net carbs — total carbs (65.8g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for catsup (per 100g)
- Calories: 101 kcal
- Carbohydrate: 27.4g
- Dietary fiber: 0.3g
- Sugars: 21.3g
- Protein: 1g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168556). Values are per 100 grams.
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How many carbs are in catsup?
1 cup of catsup contains about 65.8g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 65g.
How many net carbs are in catsup?
Net carbs in 1 cup of catsup are about 65g — that is total carbs (65.8g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is catsup good for diabetics?
Catsup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is catsup keto-friendly?
Whether catsup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 65g of net carbs.