Sausages and Luncheon Meats

How many carbs are in sausage, pork and beef?

12 oz serving 2.7 oz of sausage, pork and beef contains about 1.6g of carbohydrate, 9.9g of protein, and 228 calories.

12 oz serving 2.7 oz contains 1.6g carbs 1.6g net carbs · 0g fiber · 9.9g protein · 228 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
12 oz serving 2.7 oz (77g)1.6g0g1.6g
100 grams (100g)2.1g0g2.1g

Net carbs in sausage, pork and beef

12 oz serving 2.7 oz of sausage, pork and beef contains 1.6g of net carbs — total carbs (1.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for sausage, pork and beef (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172955). Values are per 100 grams.

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Frequently asked questions

How many carbs are in sausage, pork and beef?

12 oz serving 2.7 oz of sausage, pork and beef contains about 1.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.6g.

How many net carbs are in sausage, pork and beef?

Net carbs in 12 oz serving 2.7 oz of sausage, pork and beef are about 1.6g — that is total carbs (1.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is sausage, pork and beef good for diabetics?

Sausage, pork and beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is sausage, pork and beef keto-friendly?

Whether sausage, pork and beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (12 oz serving 2.7 oz) provides about 1.6g of net carbs.

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