How many carbs are in pork sausage, reduced sodium, cooked?
3 oz of pork sausage, reduced sodium, cooked contains about 6.9g of carbohydrate, 8g of protein, and 230 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 3 oz (85g) | 6.9g | 0g | 6.9g |
| 100 grams (100g) | 8.1g | 0g | 8.1g |
Net carbs in pork sausage, reduced sodium, cooked
3 oz of pork sausage, reduced sodium, cooked contains 6.9g of net carbs — total carbs (6.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pork sausage, reduced sodium, cooked (per 100g)
- Calories: 271 kcal
- Carbohydrate: 8.1g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 9.4g
- Fat: 22.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173882). Values are per 100 grams.
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How many carbs are in pork sausage, reduced sodium, cooked?
3 oz of pork sausage, reduced sodium, cooked contains about 6.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 6.9g.
How many net carbs are in pork sausage, reduced sodium, cooked?
Net carbs in 3 oz of pork sausage, reduced sodium, cooked are about 6.9g — that is total carbs (6.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is pork sausage, reduced sodium, cooked good for diabetics?
Pork sausage, reduced sodium, cooked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pork sausage, reduced sodium, cooked keto-friendly?
Whether pork sausage, reduced sodium, cooked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 oz) provides about 6.9g of net carbs.