Sausages and Luncheon Meats

How many carbs are in frankfurter, meat and poultry, low fat?

1 cup, sliced of frankfurter, meat and poultry, low fat contains about 12g of carbohydrate, 11.9g net carbs after subtracting 0.1g of fiber, 22.2g of protein, and 173 calories.

1 cup, sliced contains 12g carbs 11.9g net carbs · 0.1g fiber · 22.2g protein · 173 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 cup, sliced (143g)12g0.1g11.9g
100 grams (100g)8.4g0.1g8.3g

Net carbs in frankfurter, meat and poultry, low fat

1 cup, sliced of frankfurter, meat and poultry, low fat contains 11.9g of net carbs — total carbs (12g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for frankfurter, meat and poultry, low fat (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169866). Values are per 100 grams.

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Frequently asked questions

How many carbs are in frankfurter, meat and poultry, low fat?

1 cup, sliced of frankfurter, meat and poultry, low fat contains about 12g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 11.9g.

How many net carbs are in frankfurter, meat and poultry, low fat?

Net carbs in 1 cup, sliced of frankfurter, meat and poultry, low fat are about 11.9g — that is total carbs (12g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.

Is frankfurter, meat and poultry, low fat good for diabetics?

Frankfurter, meat and poultry, low fat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is frankfurter, meat and poultry, low fat keto-friendly?

Whether frankfurter, meat and poultry, low fat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, sliced) provides about 11.9g of net carbs.

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