How many carbs are in pie?
1 mini/small slice of pie contains about 28.2g of carbohydrate, 26.8g net carbs after subtracting 1.4g of fiber, 2g of protein, and 222 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (18.9g) | 7.1g | 0.3g | 6.8g |
| 1 mini/small slice (75g) | 28.2g | 1.4g | 26.8g |
| 1 regular slice (150g) | 56.3g | 2.7g | 53.6g |
| 1 individual pie (150g) | 56.3g | 2.7g | 53.6g |
| 1 cup (250g) | 93.9g | 4.5g | 89.4g |
| 1 large slice (250g) | 93.9g | 4.5g | 89.4g |
Net carbs in pie
1 mini/small slice of pie contains 26.8g of net carbs — total carbs (28.2g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pie (per 100g)
- Calories: 296 kcal
- Carbohydrate: 37.6g
- Dietary fiber: 1.8g
- Sugars: 15.9g
- Protein: 2.7g
- Fat: 15.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343475). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in pie?
1 mini/small slice of pie contains about 28.2g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 26.8g.
How many net carbs are in pie?
Net carbs in 1 mini/small slice of pie are about 26.8g — that is total carbs (28.2g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is pie good for diabetics?
Pie contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pie keto-friendly?
Whether pie fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 mini/small slice) provides about 26.8g of net carbs.