How many carbs are in pheasant, raw, meat and skin?
3 oz of pheasant, raw, meat and skin contains about 0g of carbohydrate, 19.3g of protein, and 154 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 3 oz (85g) | 0g | 0g | 0g |
| 1 unit (yield from 1 lb ready-to-eat pheasant) (371g) | 0g | 0g | 0g |
| 0.5 pheasant (400g) | 0g | 0g | 0g |
| 100 grams (100g) | 0g | 0g | 0g |
Net carbs in pheasant, raw, meat and skin
3 oz of pheasant, raw, meat and skin contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pheasant, raw, meat and skin (per 100g)
- Calories: 181 kcal
- Carbohydrate: 0g
- Dietary fiber: 0g
- Sugars: —
- Protein: 22.7g
- Fat: 9.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174472). Values are per 100 grams.
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How many carbs are in pheasant, raw, meat and skin?
3 oz of pheasant, raw, meat and skin contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.
How many net carbs are in pheasant, raw, meat and skin?
Net carbs in 3 oz of pheasant, raw, meat and skin are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is pheasant, raw, meat and skin good for diabetics?
Pheasant, raw, meat and skin contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pheasant, raw, meat and skin keto-friendly?
Whether pheasant, raw, meat and skin fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 oz) provides about 0g of net carbs.