How many carbs are in oscar mayer, chicken breast?
1 serving (4 slices) of oscar mayer, chicken breast contains about 2.2g of carbohydrate, 10.3g of protein, and 57 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (4 slices) (52g) | 2.2g | 0g | 2.2g |
| 100 grams (100g) | 4.3g | 0g | 4.3g |
Net carbs in oscar mayer, chicken breast
1 serving (4 slices) of oscar mayer, chicken breast contains 2.2g of net carbs — total carbs (2.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for oscar mayer, chicken breast (per 100g)
- Calories: 109 kcal
- Carbohydrate: 4.3g
- Dietary fiber: 0g
- Sugars: 4.3g
- Protein: 19.9g
- Fat: 1.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172945). Values are per 100 grams.
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How many carbs are in oscar mayer, chicken breast?
1 serving (4 slices) of oscar mayer, chicken breast contains about 2.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.2g.
How many net carbs are in oscar mayer, chicken breast?
Net carbs in 1 serving (4 slices) of oscar mayer, chicken breast are about 2.2g — that is total carbs (2.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is oscar mayer, chicken breast good for diabetics?
Oscar Mayer, Chicken Breast contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is oscar mayer, chicken breast keto-friendly?
Whether oscar mayer, chicken breast fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving (4 slices)) provides about 2.2g of net carbs.