How many carbs are in noodles, chinese, chow mein?
1.5 oz of noodles, chinese, chow mein contains about 27.4g of carbohydrate, 24.5g net carbs after subtracting 2.9g of fiber, 4.7g of protein, and 203 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup dry (28g) | 17.8g | 1.9g | 15.9g |
| 1.5 oz (43g) | 27.4g | 2.9g | 24.5g |
| 100 grams (100g) | 63.6g | 6.7g | 56.9g |
Net carbs in noodles, chinese, chow mein
1.5 oz of noodles, chinese, chow mein contains 24.5g of net carbs — total carbs (27.4g) minus dietary fiber (2.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for noodles, chinese, chow mein (per 100g)
- Calories: 471 kcal
- Carbohydrate: 63.6g
- Dietary fiber: 6.7g
- Sugars: 0g
- Protein: 10.9g
- Fat: 21.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168905). Values are per 100 grams.
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How many carbs are in noodles, chinese, chow mein?
1.5 oz of noodles, chinese, chow mein contains about 27.4g of total carbohydrate. After subtracting 2.9g of fiber, the net carbs are about 24.5g.
How many net carbs are in noodles, chinese, chow mein?
Net carbs in 1.5 oz of noodles, chinese, chow mein are about 24.5g — that is total carbs (27.4g) minus dietary fiber (2.9g). See our net carbs explainer for the full calculation.
Is noodles, chinese, chow mein good for diabetics?
Noodles, chinese, chow mein contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is noodles, chinese, chow mein keto-friendly?
Whether noodles, chinese, chow mein fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1.5 oz) provides about 24.5g of net carbs.