How many carbs are in naranjilla (lulo) pulp, frozen, unsweetened?
1 cup thawed of naranjilla (lulo) pulp, frozen, unsweetened contains about 7.1g of carbohydrate, 5.8g net carbs after subtracting 1.3g of fiber, 0.5g of protein, and 30 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup thawed (120g) | 7.1g | 1.3g | 5.8g |
| 100 grams (100g) | 5.9g | 1.1g | 4.8g |
Net carbs in naranjilla (lulo) pulp, frozen, unsweetened
1 cup thawed of naranjilla (lulo) pulp, frozen, unsweetened contains 5.8g of net carbs — total carbs (7.1g) minus dietary fiber (1.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for naranjilla (lulo) pulp, frozen, unsweetened (per 100g)
- Calories: 25 kcal
- Carbohydrate: 5.9g
- Dietary fiber: 1.1g
- Sugars: 3.7g
- Protein: 0.4g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167790). Values are per 100 grams.
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How many carbs are in naranjilla (lulo) pulp, frozen, unsweetened?
1 cup thawed of naranjilla (lulo) pulp, frozen, unsweetened contains about 7.1g of total carbohydrate. After subtracting 1.3g of fiber, the net carbs are about 5.8g.
How many net carbs are in naranjilla (lulo) pulp, frozen, unsweetened?
Net carbs in 1 cup thawed of naranjilla (lulo) pulp, frozen, unsweetened are about 5.8g — that is total carbs (7.1g) minus dietary fiber (1.3g). See our net carbs explainer for the full calculation.
Is naranjilla (lulo) pulp, frozen, unsweetened good for diabetics?
Naranjilla (lulo) pulp, frozen, unsweetened contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is naranjilla (lulo) pulp, frozen, unsweetened keto-friendly?
Whether naranjilla (lulo) pulp, frozen, unsweetened fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup thawed) provides about 5.8g of net carbs.