How many carbs are in hamburger wrap sandwich, from fast food?
1 sandwich, any size of hamburger wrap sandwich, from fast food contains about 32.2g of carbohydrate, 30g net carbs after subtracting 2.2g of fiber, 26.6g of protein, and 472 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (158g) | 32.2g | 2.2g | 30g |
| 100 grams (100g) | 20.4g | 1.4g | 19g |
Net carbs in hamburger wrap sandwich, from fast food
1 sandwich, any size of hamburger wrap sandwich, from fast food contains 30g of net carbs — total carbs (32.2g) minus dietary fiber (2.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for hamburger wrap sandwich, from fast food (per 100g)
- Calories: 299 kcal
- Carbohydrate: 20.4g
- Dietary fiber: 1.4g
- Sugars: 1.5g
- Protein: 16.9g
- Fat: 16.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342408). Values are per 100 grams.
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How many carbs are in hamburger wrap sandwich, from fast food?
1 sandwich, any size of hamburger wrap sandwich, from fast food contains about 32.2g of total carbohydrate. After subtracting 2.2g of fiber, the net carbs are about 30g.
How many net carbs are in hamburger wrap sandwich, from fast food?
Net carbs in 1 sandwich, any size of hamburger wrap sandwich, from fast food are about 30g — that is total carbs (32.2g) minus dietary fiber (2.2g). See our net carbs explainer for the full calculation.
Is hamburger wrap sandwich, from fast food good for diabetics?
Hamburger wrap sandwich, from fast food contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is hamburger wrap sandwich, from fast food keto-friendly?
Whether hamburger wrap sandwich, from fast food fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 30g of net carbs.