How many carbs are in fruit juice drink?
1 fl oz (no ice) of fruit juice drink contains about 0.8g of carbohydrate, 0g of protein, and 3 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (with ice) (23g) | 0.6g | 0g | 0.6g |
| 1 fl oz (no ice) (31g) | 0.8g | 0g | 0.8g |
| 1 fl oz (NFS) (31g) | 0.8g | 0g | 0.8g |
| 1 fun size box (4.23 fl oz) (131g) | 3.3g | 0g | 3.3g |
| 1 juice box/pouch (6.75 fl oz) (209g) | 5.2g | 0g | 5.2g |
| 1 child/senior drink (279g) | 7g | 0g | 7g |
Net carbs in fruit juice drink
1 fl oz (no ice) of fruit juice drink contains 0.8g of net carbs — total carbs (0.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit juice drink (per 100g)
- Calories: 10 kcal
- Carbohydrate: 2.5g
- Dietary fiber: 0g
- Sugars: 2.5g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346138). Values are per 100 grams.
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How many carbs are in fruit juice drink?
1 fl oz (no ice) of fruit juice drink contains about 0.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.8g.
How many net carbs are in fruit juice drink?
Net carbs in 1 fl oz (no ice) of fruit juice drink are about 0.8g — that is total carbs (0.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is fruit juice drink good for diabetics?
Fruit juice drink contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit juice drink keto-friendly?
Whether fruit juice drink fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (no ice)) provides about 0.8g of net carbs.