American Indian/Alaska Native Foods

How many carbs are in fish, herring eggs on giant kelp, pacific?

100g of fish, herring eggs on giant kelp, pacific contains about 2.6g of carbohydrate, 11.3g of protein, and 63 calories.

100g contains 2.6g carbs 2.6g net carbs · 0g fiber · 11.3g protein · 63 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
100 grams (100g)2.6g0g2.6g

Net carbs in fish, herring eggs on giant kelp, pacific

100g of fish, herring eggs on giant kelp, pacific contains 2.6g of net carbs — total carbs (2.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for fish, herring eggs on giant kelp, pacific (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168989). Values are per 100 grams.

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Frequently asked questions

How many carbs are in fish, herring eggs on giant kelp, pacific?

100g of fish, herring eggs on giant kelp, pacific contains about 2.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.6g.

How many net carbs are in fish, herring eggs on giant kelp, pacific?

Net carbs in 100g of fish, herring eggs on giant kelp, pacific are about 2.6g — that is total carbs (2.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is fish, herring eggs on giant kelp, pacific good for diabetics?

Fish, herring eggs on giant kelp, Pacific contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is fish, herring eggs on giant kelp, pacific keto-friendly?

Whether fish, herring eggs on giant kelp, pacific fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 2.6g of net carbs.

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