How many carbs are in fast foods, biscuit, with egg and ham?
1 biscuit of fast foods, biscuit, with egg and ham contains about 29.8g of carbohydrate, 29.1g net carbs after subtracting 0.7g of fiber, 19.4g of protein, and 424 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 biscuit (182g) | 29.8g | 0.7g | 29.1g |
| 100 grams (100g) | 16.4g | 0.4g | 16g |
Net carbs in fast foods, biscuit, with egg and ham
1 biscuit of fast foods, biscuit, with egg and ham contains 29.1g of net carbs — total carbs (29.8g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fast foods, biscuit, with egg and ham (per 100g)
- Calories: 233 kcal
- Carbohydrate: 16.4g
- Dietary fiber: 0.4g
- Sugars: 2.2g
- Protein: 10.6g
- Fat: 14.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173267). Values are per 100 grams.
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How many carbs are in fast foods, biscuit, with egg and ham?
1 biscuit of fast foods, biscuit, with egg and ham contains about 29.8g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 29.1g.
How many net carbs are in fast foods, biscuit, with egg and ham?
Net carbs in 1 biscuit of fast foods, biscuit, with egg and ham are about 29.1g — that is total carbs (29.8g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is fast foods, biscuit, with egg and ham good for diabetics?
Fast foods, biscuit, with egg and ham contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fast foods, biscuit, with egg and ham keto-friendly?
Whether fast foods, biscuit, with egg and ham fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 biscuit) provides about 29.1g of net carbs.