How many carbs are in cranberry sauce, whole?
0.25 cup of cranberry sauce, whole contains about 28.3g of carbohydrate, 27.4g net carbs after subtracting 0.8g of fiber, 0.5g of protein, and 111 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.25 cup (70g) | 28.3g | 0.8g | 27.4g |
| 100 grams (100g) | 40.4g | 1.2g | 39.2g |
Net carbs in cranberry sauce, whole
0.25 cup of cranberry sauce, whole contains 27.4g of net carbs — total carbs (28.3g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cranberry sauce, whole (per 100g)
- Calories: 158 kcal
- Carbohydrate: 40.4g
- Dietary fiber: 1.2g
- Sugars: 31.3g
- Protein: 0.8g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167803). Values are per 100 grams.
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How many carbs are in cranberry sauce, whole?
0.25 cup of cranberry sauce, whole contains about 28.3g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 27.4g.
How many net carbs are in cranberry sauce, whole?
Net carbs in 0.25 cup of cranberry sauce, whole are about 27.4g — that is total carbs (28.3g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is cranberry sauce, whole good for diabetics?
Cranberry sauce, whole contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cranberry sauce, whole keto-friendly?
Whether cranberry sauce, whole fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.25 cup) provides about 27.4g of net carbs.