How many carbs are in chocolate candy, cookie filled?
1 pouch/regular size of chocolate candy, cookie filled contains about 29.1g of carbohydrate, 28.7g net carbs after subtracting 0.5g of fiber, 2.6g of protein, and 230 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (8g) | 5.2g | 0.1g | 5.1g |
| 1 miniature/bite size (10g) | 6.5g | 0.1g | 6.4g |
| 1 fun/snack size (15g) | 9.7g | 0.2g | 9.6g |
| 1 pouch/regular size (45g) | 29.1g | 0.5g | 28.7g |
| 1 large/king size (90g) | 58.2g | 0.9g | 57.3g |
| 1 cup (160g) | 103.5g | 1.6g | 101.9g |
Net carbs in chocolate candy, cookie filled
1 pouch/regular size of chocolate candy, cookie filled contains 28.7g of net carbs — total carbs (29.1g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chocolate candy, cookie filled (per 100g)
- Calories: 510 kcal
- Carbohydrate: 64.7g
- Dietary fiber: 1g
- Sugars: 48.5g
- Protein: 5.7g
- Fat: 25.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345892). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in chocolate candy, cookie filled?
1 pouch/regular size of chocolate candy, cookie filled contains about 29.1g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 28.7g.
How many net carbs are in chocolate candy, cookie filled?
Net carbs in 1 pouch/regular size of chocolate candy, cookie filled are about 28.7g — that is total carbs (29.1g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is chocolate candy, cookie filled good for diabetics?
Chocolate candy, cookie filled contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chocolate candy, cookie filled keto-friendly?
Whether chocolate candy, cookie filled fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch/regular size) provides about 28.7g of net carbs.