How many carbs are in chicken, skin (drumsticks and thighs), raw?
4 oz of chicken, skin (drumsticks and thighs), raw contains about 0.9g of carbohydrate, 10.8g of protein, and 497 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 4 oz (113g) | 0.9g | 0g | 0.9g |
| 1 lb (453g) | 3.6g | 0g | 3.6g |
| 100 grams (100g) | 0.8g | 0g | 0.8g |
Net carbs in chicken, skin (drumsticks and thighs), raw
4 oz of chicken, skin (drumsticks and thighs), raw contains 0.9g of net carbs — total carbs (0.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken, skin (drumsticks and thighs), raw (per 100g)
- Calories: 440 kcal
- Carbohydrate: 0.8g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 9.6g
- Fat: 44.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172855). Values are per 100 grams.
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How many carbs are in chicken, skin (drumsticks and thighs), raw?
4 oz of chicken, skin (drumsticks and thighs), raw contains about 0.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.9g.
How many net carbs are in chicken, skin (drumsticks and thighs), raw?
Net carbs in 4 oz of chicken, skin (drumsticks and thighs), raw are about 0.9g — that is total carbs (0.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken, skin (drumsticks and thighs), raw good for diabetics?
Chicken, skin (drumsticks and thighs), raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken, skin (drumsticks and thighs), raw keto-friendly?
Whether chicken, skin (drumsticks and thighs), raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (4 oz) provides about 0.9g of net carbs.