How many carbs are in chicken, liver?
1 liver of chicken, liver contains about 0.3g of carbohydrate, 7.4g of protein, and 52 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 liver (44g) | 0.3g | 0g | 0.3g |
| 4 oz (113g) | 0.8g | 0g | 0.8g |
| 100 grams (100g) | 0.7g | 0g | 0.7g |
Net carbs in chicken, liver
1 liver of chicken, liver contains 0.3g of net carbs — total carbs (0.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken, liver (per 100g)
- Calories: 119 kcal
- Carbohydrate: 0.7g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 16.9g
- Fat: 4.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171060). Values are per 100 grams.
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How many carbs are in chicken, liver?
1 liver of chicken, liver contains about 0.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.3g.
How many net carbs are in chicken, liver?
Net carbs in 1 liver of chicken, liver are about 0.3g — that is total carbs (0.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken, liver good for diabetics?
Chicken, liver contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken, liver keto-friendly?
Whether chicken, liver fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 liver) provides about 0.3g of net carbs.