How many carbs are in cheese spread, cream cheese base?
1 cup of cheese spread, cream cheese base contains about 8.4g of carbohydrate, 17g of protein, and 708 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 1g | 0g | 1g |
| 1 cup (240g) | 8.4g | 0g | 8.4g |
| 100 grams (100g) | 3.5g | 0g | 3.5g |
Net carbs in cheese spread, cream cheese base
1 cup of cheese spread, cream cheese base contains 8.4g of net carbs — total carbs (8.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese spread, cream cheese base (per 100g)
- Calories: 295 kcal
- Carbohydrate: 3.5g
- Dietary fiber: 0g
- Sugars: 3.5g
- Protein: 7.1g
- Fat: 28.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169081). Values are per 100 grams.
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How many carbs are in cheese spread, cream cheese base?
1 cup of cheese spread, cream cheese base contains about 8.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 8.4g.
How many net carbs are in cheese spread, cream cheese base?
Net carbs in 1 cup of cheese spread, cream cheese base are about 8.4g — that is total carbs (8.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese spread, cream cheese base good for diabetics?
Cheese spread, cream cheese base contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese spread, cream cheese base keto-friendly?
Whether cheese spread, cream cheese base fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 8.4g of net carbs.