How many carbs are in cereals ready-to-eat, quaker, maple brown sugar life cereal?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, maple brown sugar life cereal contains about 25.2g of carbohydrate, 23.2g net carbs after subtracting 2g of fiber, 2.9g of protein, and 119 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.75 cup (1 NLEA serving) (32g) | 25.2g | 2g | 23.2g |
| 100 grams (100g) | 78.9g | 6.3g | 72.6g |
Net carbs in cereals ready-to-eat, quaker, maple brown sugar life cereal
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, maple brown sugar life cereal contains 23.2g of net carbs — total carbs (25.2g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cereals ready-to-eat, quaker, maple brown sugar life cereal (per 100g)
- Calories: 373 kcal
- Carbohydrate: 78.9g
- Dietary fiber: 6.3g
- Sugars: 24.9g
- Protein: 9.2g
- Fat: 4.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174659). Values are per 100 grams.
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How many carbs are in cereals ready-to-eat, quaker, maple brown sugar life cereal?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, maple brown sugar life cereal contains about 25.2g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 23.2g.
How many net carbs are in cereals ready-to-eat, quaker, maple brown sugar life cereal?
Net carbs in 0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, maple brown sugar life cereal are about 23.2g — that is total carbs (25.2g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is cereals ready-to-eat, quaker, maple brown sugar life cereal good for diabetics?
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cereals ready-to-eat, quaker, maple brown sugar life cereal keto-friendly?
Whether cereals ready-to-eat, quaker, maple brown sugar life cereal fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.75 cup (1 NLEA serving)) provides about 23.2g of net carbs.