How many carbs are in beverages, whey protein powder isolate?
3 scoop of beverages, whey protein powder isolate contains about 25g of carbohydrate, 50g of protein, and 309 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 3 scoop (86g) | 25g | 0g | 25g |
| 100 grams (100g) | 29.1g | 0g | 29.1g |
Net carbs in beverages, whey protein powder isolate
3 scoop of beverages, whey protein powder isolate contains 25g of net carbs — total carbs (25g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, whey protein powder isolate (per 100g)
- Calories: 359 kcal
- Carbohydrate: 29.1g
- Dietary fiber: 0g
- Sugars: 1.2g
- Protein: 58.1g
- Fat: 1.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173177). Values are per 100 grams.
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How many carbs are in beverages, whey protein powder isolate?
3 scoop of beverages, whey protein powder isolate contains about 25g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 25g.
How many net carbs are in beverages, whey protein powder isolate?
Net carbs in 3 scoop of beverages, whey protein powder isolate are about 25g — that is total carbs (25g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, whey protein powder isolate good for diabetics?
Beverages, Whey protein powder isolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, whey protein powder isolate keto-friendly?
Whether beverages, whey protein powder isolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 scoop) provides about 25g of net carbs.