How many carbs are in alcoholic beverage, pina colada, prepared-from-recipe?
1 fl oz of alcoholic beverage, pina colada, prepared-from-recipe contains about 7.1g of carbohydrate, 7g net carbs after subtracting 0.1g of fiber, 0.1g of protein, and 55 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (31.4g) | 7.1g | 0.1g | 7g |
| 1 cocktail (4.5 fl oz) (141g) | 32g | 0.4g | 31.5g |
| 100 grams (100g) | 22.7g | 0.3g | 22.4g |
Net carbs in alcoholic beverage, pina colada, prepared-from-recipe
1 fl oz of alcoholic beverage, pina colada, prepared-from-recipe contains 7g of net carbs — total carbs (7.1g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for alcoholic beverage, pina colada, prepared-from-recipe (per 100g)
- Calories: 174 kcal
- Carbohydrate: 22.7g
- Dietary fiber: 0.3g
- Sugars: 22.3g
- Protein: 0.4g
- Fat: 1.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168752). Values are per 100 grams.
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How many carbs are in alcoholic beverage, pina colada, prepared-from-recipe?
1 fl oz of alcoholic beverage, pina colada, prepared-from-recipe contains about 7.1g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 7g.
How many net carbs are in alcoholic beverage, pina colada, prepared-from-recipe?
Net carbs in 1 fl oz of alcoholic beverage, pina colada, prepared-from-recipe are about 7g — that is total carbs (7.1g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is alcoholic beverage, pina colada, prepared-from-recipe good for diabetics?
Alcoholic beverage, pina colada, prepared-from-recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is alcoholic beverage, pina colada, prepared-from-recipe keto-friendly?
Whether alcoholic beverage, pina colada, prepared-from-recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 7g of net carbs.