How many carbs are in beverages, chocolate powder, no sugar added?
2 tbsp of beverages, chocolate powder, no sugar added contains about 7.5g of carbohydrate, 6.5g net carbs after subtracting 1g of fiber, 1g of protein, and 39 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 tbsp (11g) | 7.5g | 1g | 6.5g |
| 100 grams (100g) | 68.3g | 9.1g | 59.2g |
Net carbs in beverages, chocolate powder, no sugar added
2 tbsp of beverages, chocolate powder, no sugar added contains 6.5g of net carbs — total carbs (7.5g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, chocolate powder, no sugar added (per 100g)
- Calories: 350 kcal
- Carbohydrate: 68.3g
- Dietary fiber: 9.1g
- Sugars: 27.3g
- Protein: 9.1g
- Fat: 4.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174824). Values are per 100 grams.
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How many carbs are in beverages, chocolate powder, no sugar added?
2 tbsp of beverages, chocolate powder, no sugar added contains about 7.5g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 6.5g.
How many net carbs are in beverages, chocolate powder, no sugar added?
Net carbs in 2 tbsp of beverages, chocolate powder, no sugar added are about 6.5g — that is total carbs (7.5g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is beverages, chocolate powder, no sugar added good for diabetics?
Beverages, chocolate powder, no sugar added contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, chocolate powder, no sugar added keto-friendly?
Whether beverages, chocolate powder, no sugar added fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 tbsp) provides about 6.5g of net carbs.