How many carbs are in barbecue chicken sandwich, on wheat bun?
1 miniature/slider of barbecue chicken sandwich, on wheat bun contains about 21.2g of carbohydrate, 19.6g net carbs after subtracting 1.6g of fiber, 14.9g of protein, and 180 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (90g) | 21.2g | 1.6g | 19.6g |
| 1 regular sandwich (180g) | 42.5g | 3.2g | 39.2g |
| 1 large sandwich (270g) | 63.7g | 4.9g | 58.8g |
| 1 submarine (270g) | 63.7g | 4.9g | 58.8g |
| 100 grams (100g) | 23.6g | 1.8g | 21.8g |
Net carbs in barbecue chicken sandwich, on wheat bun
1 miniature/slider of barbecue chicken sandwich, on wheat bun contains 19.6g of net carbs — total carbs (21.2g) minus dietary fiber (1.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for barbecue chicken sandwich, on wheat bun (per 100g)
- Calories: 200 kcal
- Carbohydrate: 23.6g
- Dietary fiber: 1.8g
- Sugars: 8.9g
- Protein: 16.6g
- Fat: 4.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342444). Values are per 100 grams.
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How many carbs are in barbecue chicken sandwich, on wheat bun?
1 miniature/slider of barbecue chicken sandwich, on wheat bun contains about 21.2g of total carbohydrate. After subtracting 1.6g of fiber, the net carbs are about 19.6g.
How many net carbs are in barbecue chicken sandwich, on wheat bun?
Net carbs in 1 miniature/slider of barbecue chicken sandwich, on wheat bun are about 19.6g — that is total carbs (21.2g) minus dietary fiber (1.6g). See our net carbs explainer for the full calculation.
Is barbecue chicken sandwich, on wheat bun good for diabetics?
Barbecue chicken sandwich, on wheat bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is barbecue chicken sandwich, on wheat bun keto-friendly?
Whether barbecue chicken sandwich, on wheat bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 19.6g of net carbs.