How many carbs are in babyfood, pretzels?
1 pretzel of babyfood, pretzels contains about 4.9g of carbohydrate, 4.8g net carbs after subtracting 0.1g of fiber, 0.6g of protein, and 24 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 pretzel (6g) | 4.9g | 0.1g | 4.8g |
| 1 oz (28.4g) | 23.3g | 0.7g | 22.7g |
| 100 grams (100g) | 82.2g | 2.3g | 79.9g |
Net carbs in babyfood, pretzels
1 pretzel of babyfood, pretzels contains 4.8g of net carbs — total carbs (4.9g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for babyfood, pretzels (per 100g)
- Calories: 397 kcal
- Carbohydrate: 82.2g
- Dietary fiber: 2.3g
- Sugars: 3.1g
- Protein: 10.8g
- Fat: 2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171370). Values are per 100 grams.
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How many carbs are in babyfood, pretzels?
1 pretzel of babyfood, pretzels contains about 4.9g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 4.8g.
How many net carbs are in babyfood, pretzels?
Net carbs in 1 pretzel of babyfood, pretzels are about 4.8g — that is total carbs (4.9g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is babyfood, pretzels good for diabetics?
Babyfood, pretzels contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is babyfood, pretzels keto-friendly?
Whether babyfood, pretzels fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pretzel) provides about 4.8g of net carbs.