How many carbs are in babyfood, vegetables, sweet potatoes strained?
1 jar Beech-Nut Baby's First (2.5 oz) of babyfood, vegetables, sweet potatoes strained contains about 9.4g of carbohydrate, 8.3g net carbs after subtracting 1.1g of fiber, 0.8g of protein, and 40 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (14g) | 1.8g | 0.2g | 1.6g |
| 1 oz (28.4g) | 3.7g | 0.4g | 3.3g |
| 1 jar Beech-Nut Baby's First (2.5 oz) (71g) | 9.4g | 1.1g | 8.3g |
| 1 jar Gerber First Foods (2.5 oz) (71g) | 9.4g | 1.1g | 8.3g |
| 1 jar Heinz Beginner-1 (2.5 oz) (71g) | 9.4g | 1.1g | 8.3g |
| 1 jar (113g) | 14.9g | 1.7g | 13.2g |
Net carbs in babyfood, vegetables, sweet potatoes strained
1 jar Beech-Nut Baby's First (2.5 oz) of babyfood, vegetables, sweet potatoes strained contains 8.3g of net carbs — total carbs (9.4g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for babyfood, vegetables, sweet potatoes strained (per 100g)
- Calories: 57 kcal
- Carbohydrate: 13.2g
- Dietary fiber: 1.5g
- Sugars: 4.1g
- Protein: 1.1g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172276). Values are per 100 grams.
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How many carbs are in babyfood, vegetables, sweet potatoes strained?
1 jar Beech-Nut Baby's First (2.5 oz) of babyfood, vegetables, sweet potatoes strained contains about 9.4g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 8.3g.
How many net carbs are in babyfood, vegetables, sweet potatoes strained?
Net carbs in 1 jar Beech-Nut Baby's First (2.5 oz) of babyfood, vegetables, sweet potatoes strained are about 8.3g — that is total carbs (9.4g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is babyfood, vegetables, sweet potatoes strained good for diabetics?
Babyfood, vegetables, sweet potatoes strained contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is babyfood, vegetables, sweet potatoes strained keto-friendly?
Whether babyfood, vegetables, sweet potatoes strained fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 jar Beech-Nut Baby's First (2.5 oz)) provides about 8.3g of net carbs.