How many carbs are in babyfood, plums?
1 jar Earth's Best of babyfood, plums contains about 14.4g of carbohydrate, 12.9g net carbs after subtracting 1.5g of fiber, 1.2g of protein, and 64 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 3.6g | 0.4g | 3.2g |
| 1 jar Earth's Best (113g) | 14.4g | 1.5g | 12.9g |
| 100 grams (100g) | 12.7g | 1.3g | 11.4g |
Net carbs in babyfood, plums
1 jar Earth's Best of babyfood, plums contains 12.9g of net carbs — total carbs (14.4g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for babyfood, plums (per 100g)
- Calories: 57 kcal
- Carbohydrate: 12.7g
- Dietary fiber: 1.3g
- Sugars: 9.3g
- Protein: 1.1g
- Fat: 0.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172285). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in babyfood, plums?
1 jar Earth's Best of babyfood, plums contains about 14.4g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 12.9g.
How many net carbs are in babyfood, plums?
Net carbs in 1 jar Earth's Best of babyfood, plums are about 12.9g — that is total carbs (14.4g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is babyfood, plums good for diabetics?
Babyfood, plums contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is babyfood, plums keto-friendly?
Whether babyfood, plums fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 jar Earth's Best) provides about 12.9g of net carbs.