Vegetables and Vegetable Products

How many carbs are in water convolvulus?

1 cup, chopped of water convolvulus contains about 3.6g of carbohydrate, 1.8g net carbs after subtracting 1.9g of fiber, 2g of protein, and 20 calories.

1 cup, chopped contains 3.6g carbs 1.8g net carbs · 1.9g fiber · 2g protein · 20 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 cup, chopped (98g)3.6g1.9g1.8g
100 grams (100g)3.7g1.9g1.8g

Net carbs in water convolvulus

1 cup, chopped of water convolvulus contains 1.8g of net carbs — total carbs (3.6g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for water convolvulus (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169302). Values are per 100 grams.

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Frequently asked questions

How many carbs are in water convolvulus?

1 cup, chopped of water convolvulus contains about 3.6g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 1.8g.

How many net carbs are in water convolvulus?

Net carbs in 1 cup, chopped of water convolvulus are about 1.8g — that is total carbs (3.6g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.

Is water convolvulus good for diabetics?

Water convolvulus contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is water convolvulus keto-friendly?

Whether water convolvulus fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, chopped) provides about 1.8g of net carbs.

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