How many carbs are in tomato powder?
100g of tomato powder contains about 74.7g of carbohydrate, 58.2g net carbs after subtracting 16.5g of fiber, 12.9g of protein, and 302 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 74.7g | 16.5g | 58.2g |
Net carbs in tomato powder
100g of tomato powder contains 58.2g of net carbs — total carbs (74.7g) minus dietary fiber (16.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tomato powder (per 100g)
- Calories: 302 kcal
- Carbohydrate: 74.7g
- Dietary fiber: 16.5g
- Sugars: 43.9g
- Protein: 12.9g
- Fat: 0.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170461). Values are per 100 grams.
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How many carbs are in tomato powder?
100g of tomato powder contains about 74.7g of total carbohydrate. After subtracting 16.5g of fiber, the net carbs are about 58.2g.
How many net carbs are in tomato powder?
Net carbs in 100g of tomato powder are about 58.2g — that is total carbs (74.7g) minus dietary fiber (16.5g). See our net carbs explainer for the full calculation.
Is tomato powder good for diabetics?
Tomato powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tomato powder keto-friendly?
Whether tomato powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 58.2g of net carbs.