Foods

How many carbs are in soft drink, ginger ale, diet?

1 fl oz (no ice) of soft drink, ginger ale, diet contains about 0g of carbohydrate, 0g of protein, and 0 calories.

1 fl oz (no ice) contains 0g carbs 0g net carbs · 0g fiber · 0g protein · 0 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 fl oz (with ice) (23g)0g0g0g
1 fl oz (no ice) (30g)0g0g0g
1 fl oz (NFS) (30g)0g0g0g
1 child/senior drink (270g)0g0g0g
1 small drink (360g)0g0g0g
1 can (12 fl oz) (360g)0g0g0g

Net carbs in soft drink, ginger ale, diet

1 fl oz (no ice) of soft drink, ginger ale, diet contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for soft drink, ginger ale, diet (per 100g)

Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346127). Values are per 100 grams.

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Frequently asked questions

How many carbs are in soft drink, ginger ale, diet?

1 fl oz (no ice) of soft drink, ginger ale, diet contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.

How many net carbs are in soft drink, ginger ale, diet?

Net carbs in 1 fl oz (no ice) of soft drink, ginger ale, diet are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is soft drink, ginger ale, diet good for diabetics?

Soft drink, ginger ale, diet contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is soft drink, ginger ale, diet keto-friendly?

Whether soft drink, ginger ale, diet fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (no ice)) provides about 0g of net carbs.

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