How many carbs are in snacks, crisped rice bar, chocolate chip?
1 bar (1 oz) of snacks, crisped rice bar, chocolate chip contains about 20.4g of carbohydrate, 19.8g net carbs after subtracting 0.6g of fiber, 1.4g of protein, and 113 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 bar (1 oz) (28g) | 20.4g | 0.6g | 19.8g |
| 100 grams (100g) | 73g | 2.2g | 70.8g |
Net carbs in snacks, crisped rice bar, chocolate chip
1 bar (1 oz) of snacks, crisped rice bar, chocolate chip contains 19.8g of net carbs — total carbs (20.4g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, crisped rice bar, chocolate chip (per 100g)
- Calories: 404 kcal
- Carbohydrate: 73g
- Dietary fiber: 2.2g
- Sugars: —
- Protein: 5.1g
- Fat: 13.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167951). Values are per 100 grams.
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How many carbs are in snacks, crisped rice bar, chocolate chip?
1 bar (1 oz) of snacks, crisped rice bar, chocolate chip contains about 20.4g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 19.8g.
How many net carbs are in snacks, crisped rice bar, chocolate chip?
Net carbs in 1 bar (1 oz) of snacks, crisped rice bar, chocolate chip are about 19.8g — that is total carbs (20.4g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is snacks, crisped rice bar, chocolate chip good for diabetics?
Snacks, crisped rice bar, chocolate chip contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, crisped rice bar, chocolate chip keto-friendly?
Whether snacks, crisped rice bar, chocolate chip fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bar (1 oz)) provides about 19.8g of net carbs.