How many carbs are in shake, fast food, vanilla?
1 cup (8 fl oz) of shake, fast food, vanilla contains about 32.5g of carbohydrate, 31g net carbs after subtracting 1.5g of fiber, 5.6g of protein, and 246 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (20.8g) | 4.1g | 0.2g | 3.9g |
| 1 cup (8 fl oz) (166g) | 32.5g | 1.5g | 31g |
| 1 milkshake (10 fl oz) (208g) | 40.7g | 1.9g | 38.9g |
| 1 small McDonald's shake (12 fl oz) (250g) | 49g | 2.3g | 46.7g |
| 1 medium McDonald's shake (16 fl oz) (333g) | 65.2g | 3g | 62.2g |
| 1 large McDonald's shake (22 fl oz) (458g) | 89.7g | 4.1g | 85.6g |
Net carbs in shake, fast food, vanilla
1 cup (8 fl oz) of shake, fast food, vanilla contains 31g of net carbs — total carbs (32.5g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for shake, fast food, vanilla (per 100g)
- Calories: 148 kcal
- Carbohydrate: 19.6g
- Dietary fiber: 0.9g
- Sugars: 13.6g
- Protein: 3.4g
- Fat: 6.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173226). Values are per 100 grams.
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How many carbs are in shake, fast food, vanilla?
1 cup (8 fl oz) of shake, fast food, vanilla contains about 32.5g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 31g.
How many net carbs are in shake, fast food, vanilla?
Net carbs in 1 cup (8 fl oz) of shake, fast food, vanilla are about 31g — that is total carbs (32.5g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is shake, fast food, vanilla good for diabetics?
Shake, fast food, vanilla contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is shake, fast food, vanilla keto-friendly?
Whether shake, fast food, vanilla fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup (8 fl oz)) provides about 31g of net carbs.