How many carbs are in salami, dry or hard?
1 slice of salami, dry or hard contains about 0.1g of carbohydrate, 2.1g of protein, and 37 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (9.8g) | 0.1g | 0g | 0.1g |
| 3 slices 1 serving (27g) | 0.2g | 0g | 0.2g |
| 1 oz (28g) | 0.2g | 0g | 0.2g |
| 100 grams (100g) | 0.7g | 0g | 0.7g |
Net carbs in salami, dry or hard
1 slice of salami, dry or hard contains 0.1g of net carbs — total carbs (0.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for salami, dry or hard (per 100g)
- Calories: 378 kcal
- Carbohydrate: 0.7g
- Dietary fiber: 0g
- Sugars: 0.3g
- Protein: 21.1g
- Fat: 31.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174582). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in salami, dry or hard?
1 slice of salami, dry or hard contains about 0.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.1g.
How many net carbs are in salami, dry or hard?
Net carbs in 1 slice of salami, dry or hard are about 0.1g — that is total carbs (0.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is salami, dry or hard good for diabetics?
Salami, dry or hard contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is salami, dry or hard keto-friendly?
Whether salami, dry or hard fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 0.1g of net carbs.