How many carbs are in salad dressing, thousand island dressing, reduced fat?
1 cup of salad dressing, thousand island dressing, reduced fat contains about 58.9g of carbohydrate, 56g net carbs after subtracting 2.9g of fiber, 2g of protein, and 478 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 3.6g | 0.2g | 3.4g |
| 1 serving (2 tbsp) (15g) | 3.6g | 0.2g | 3.4g |
| 1 cup (245g) | 58.9g | 2.9g | 56g |
| 100 grams (100g) | 24.1g | 1.2g | 22.9g |
Net carbs in salad dressing, thousand island dressing, reduced fat
1 cup of salad dressing, thousand island dressing, reduced fat contains 56g of net carbs — total carbs (58.9g) minus dietary fiber (2.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for salad dressing, thousand island dressing, reduced fat (per 100g)
- Calories: 195 kcal
- Carbohydrate: 24.1g
- Dietary fiber: 1.2g
- Sugars: 17.3g
- Protein: 0.8g
- Fat: 11.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171008). Values are per 100 grams.
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How many carbs are in salad dressing, thousand island dressing, reduced fat?
1 cup of salad dressing, thousand island dressing, reduced fat contains about 58.9g of total carbohydrate. After subtracting 2.9g of fiber, the net carbs are about 56g.
How many net carbs are in salad dressing, thousand island dressing, reduced fat?
Net carbs in 1 cup of salad dressing, thousand island dressing, reduced fat are about 56g — that is total carbs (58.9g) minus dietary fiber (2.9g). See our net carbs explainer for the full calculation.
Is salad dressing, thousand island dressing, reduced fat good for diabetics?
Salad dressing, thousand island dressing, reduced fat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is salad dressing, thousand island dressing, reduced fat keto-friendly?
Whether salad dressing, thousand island dressing, reduced fat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 56g of net carbs.