How many carbs are in salad dressing, spray-style dressing, assorted flavors?
1 serving (approximately 10 sprays) of salad dressing, spray-style dressing, assorted flavors contains about 1.3g of carbohydrate, 1.3g net carbs after subtracting 0g of fiber, 0g of protein, and 13 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (approximately 10 sprays) (8g) | 1.3g | 0g | 1.3g |
| 100 grams (100g) | 16.6g | 0.3g | 16.3g |
Net carbs in salad dressing, spray-style dressing, assorted flavors
1 serving (approximately 10 sprays) of salad dressing, spray-style dressing, assorted flavors contains 1.3g of net carbs — total carbs (1.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for salad dressing, spray-style dressing, assorted flavors (per 100g)
- Calories: 165 kcal
- Carbohydrate: 16.6g
- Dietary fiber: 0.3g
- Sugars: 14.3g
- Protein: 0.2g
- Fat: 10.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171036). Values are per 100 grams.
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How many carbs are in salad dressing, spray-style dressing, assorted flavors?
1 serving (approximately 10 sprays) of salad dressing, spray-style dressing, assorted flavors contains about 1.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.3g.
How many net carbs are in salad dressing, spray-style dressing, assorted flavors?
Net carbs in 1 serving (approximately 10 sprays) of salad dressing, spray-style dressing, assorted flavors are about 1.3g — that is total carbs (1.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is salad dressing, spray-style dressing, assorted flavors good for diabetics?
Salad dressing, spray-style dressing, assorted flavors contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is salad dressing, spray-style dressing, assorted flavors keto-friendly?
Whether salad dressing, spray-style dressing, assorted flavors fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving (approximately 10 sprays)) provides about 1.3g of net carbs.