How many carbs are in pulled pork in barbecue sauce?
1 cup of pulled pork in barbecue sauce contains about 46.7g of carbohydrate, 43.7g net carbs after subtracting 3g of fiber, 32.8g of protein, and 418 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (249g) | 46.7g | 3g | 43.7g |
| 100 grams (100g) | 18.7g | 1.2g | 17.5g |
Net carbs in pulled pork in barbecue sauce
1 cup of pulled pork in barbecue sauce contains 43.7g of net carbs — total carbs (46.7g) minus dietary fiber (3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pulled pork in barbecue sauce (per 100g)
- Calories: 168 kcal
- Carbohydrate: 18.7g
- Dietary fiber: 1.2g
- Sugars: 15.2g
- Protein: 13.2g
- Fat: 4.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173344). Values are per 100 grams.
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How many carbs are in pulled pork in barbecue sauce?
1 cup of pulled pork in barbecue sauce contains about 46.7g of total carbohydrate. After subtracting 3g of fiber, the net carbs are about 43.7g.
How many net carbs are in pulled pork in barbecue sauce?
Net carbs in 1 cup of pulled pork in barbecue sauce are about 43.7g — that is total carbs (46.7g) minus dietary fiber (3g). See our net carbs explainer for the full calculation.
Is pulled pork in barbecue sauce good for diabetics?
Pulled pork in barbecue sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pulled pork in barbecue sauce keto-friendly?
Whether pulled pork in barbecue sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 43.7g of net carbs.