How many carbs are in potatoes, scalloped, home-prepared with margarine?
1 cup of potatoes, scalloped, home-prepared with margarine contains about 26.4g of carbohydrate, 21.8g net carbs after subtracting 4.7g of fiber, 7g of protein, and 216 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (245g) | 26.4g | 4.7g | 21.8g |
| 100 grams (100g) | 10.8g | 1.9g | 8.9g |
Net carbs in potatoes, scalloped, home-prepared with margarine
1 cup of potatoes, scalloped, home-prepared with margarine contains 21.8g of net carbs — total carbs (26.4g) minus dietary fiber (4.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for potatoes, scalloped, home-prepared with margarine (per 100g)
- Calories: 88 kcal
- Carbohydrate: 10.8g
- Dietary fiber: 1.9g
- Sugars: —
- Protein: 2.9g
- Fat: 3.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170525). Values are per 100 grams.
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How many carbs are in potatoes, scalloped, home-prepared with margarine?
1 cup of potatoes, scalloped, home-prepared with margarine contains about 26.4g of total carbohydrate. After subtracting 4.7g of fiber, the net carbs are about 21.8g.
How many net carbs are in potatoes, scalloped, home-prepared with margarine?
Net carbs in 1 cup of potatoes, scalloped, home-prepared with margarine are about 21.8g — that is total carbs (26.4g) minus dietary fiber (4.7g). See our net carbs explainer for the full calculation.
Is potatoes, scalloped, home-prepared with margarine good for diabetics?
Potatoes, scalloped, home-prepared with margarine contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is potatoes, scalloped, home-prepared with margarine keto-friendly?
Whether potatoes, scalloped, home-prepared with margarine fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 21.8g of net carbs.