How many carbs are in potatoes, o'brien, home-prepared?
1 cup of potatoes, o'brien, home-prepared contains about 30g of carbohydrate, 4.6g of protein, and 157 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (194g) | 30g | 0g | 30g |
| 1 recipe yield (1162g) | 179.8g | 0g | 179.8g |
| 100 grams (100g) | 15.5g | 0g | 15.5g |
Net carbs in potatoes, o'brien, home-prepared
1 cup of potatoes, o'brien, home-prepared contains 30g of net carbs — total carbs (30g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for potatoes, o'brien, home-prepared (per 100g)
- Calories: 81 kcal
- Carbohydrate: 15.5g
- Dietary fiber: —
- Sugars: —
- Protein: 2.4g
- Fat: 1.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170498). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in potatoes, o'brien, home-prepared?
1 cup of potatoes, o'brien, home-prepared contains about 30g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 30g.
How many net carbs are in potatoes, o'brien, home-prepared?
Net carbs in 1 cup of potatoes, o'brien, home-prepared are about 30g — that is total carbs (30g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is potatoes, o'brien, home-prepared good for diabetics?
Potatoes, o'brien, home-prepared contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is potatoes, o'brien, home-prepared keto-friendly?
Whether potatoes, o'brien, home-prepared fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 30g of net carbs.