How many carbs are in potato salad with egg, made with creamy dressing?
1 cup of potato salad with egg, made with creamy dressing contains about 40.9g of carbohydrate, 37.3g net carbs after subtracting 3.6g of fiber, 8.1g of protein, and 391 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (275g) | 40.9g | 3.6g | 37.3g |
| 100 grams (100g) | 14.9g | 1.3g | 13.6g |
Net carbs in potato salad with egg, made with creamy dressing
1 cup of potato salad with egg, made with creamy dressing contains 37.3g of net carbs — total carbs (40.9g) minus dietary fiber (3.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for potato salad with egg, made with creamy dressing (per 100g)
- Calories: 142 kcal
- Carbohydrate: 14.9g
- Dietary fiber: 1.3g
- Sugars: 1.5g
- Protein: 2.9g
- Fat: 7.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345030). Values are per 100 grams.
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How many carbs are in potato salad with egg, made with creamy dressing?
1 cup of potato salad with egg, made with creamy dressing contains about 40.9g of total carbohydrate. After subtracting 3.6g of fiber, the net carbs are about 37.3g.
How many net carbs are in potato salad with egg, made with creamy dressing?
Net carbs in 1 cup of potato salad with egg, made with creamy dressing are about 37.3g — that is total carbs (40.9g) minus dietary fiber (3.6g). See our net carbs explainer for the full calculation.
Is potato salad with egg, made with creamy dressing good for diabetics?
Potato salad with egg, made with creamy dressing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is potato salad with egg, made with creamy dressing keto-friendly?
Whether potato salad with egg, made with creamy dressing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 37.3g of net carbs.