Fats and Oils

How many carbs are in margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat?

1 cup of margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat contains about 0g of carbohydrate, 1.4g of protein, and 1225 calories.

1 cup contains 0g carbs 0g net carbs · 0g fiber · 1.4g protein · 1225 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 tbsp (14g)0g0g0g
1 cup (229g)0g0g0g
100 grams (100g)0g0g0g

Net carbs in margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat

1 cup of margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171039). Values are per 100 grams.

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Frequently asked questions

How many carbs are in margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat?

1 cup of margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.

How many net carbs are in margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat?

Net carbs in 1 cup of margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat good for diabetics?

Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat keto-friendly?

Whether margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 0g of net carbs.

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