How many carbs are in hush puppies?
1 cup of hush puppies contains about 69.9g of carbohydrate, 65.7g net carbs after subtracting 4.3g of fiber, 11.7g of protein, and 512 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 hush puppy (22g) | 10.1g | 0.6g | 9.5g |
| 1 oz (28.4g) | 13.1g | 0.8g | 12.3g |
| 1 cup (152g) | 69.9g | 4.3g | 65.7g |
| 100 grams (100g) | 46g | 2.8g | 43.2g |
Net carbs in hush puppies
1 cup of hush puppies contains 65.7g of net carbs — total carbs (69.9g) minus dietary fiber (4.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for hush puppies (per 100g)
- Calories: 337 kcal
- Carbohydrate: 46g
- Dietary fiber: 2.8g
- Sugars: 2g
- Protein: 7.7g
- Fat: 13.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174999). Values are per 100 grams.
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How many carbs are in hush puppies?
1 cup of hush puppies contains about 69.9g of total carbohydrate. After subtracting 4.3g of fiber, the net carbs are about 65.7g.
How many net carbs are in hush puppies?
Net carbs in 1 cup of hush puppies are about 65.7g — that is total carbs (69.9g) minus dietary fiber (4.3g). See our net carbs explainer for the full calculation.
Is hush puppies good for diabetics?
Hush puppies contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is hush puppies keto-friendly?
Whether hush puppies fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 65.7g of net carbs.