How many carbs are in game meat, elk?
1 patty ( yield from 102.2 g raw meat ) of game meat, elk contains about 0g of carbohydrate, 22.2g of protein, and 175 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 patty ( yield from 102.2 g raw meat ) (102g) | 0g | 0g | 0g |
| 100 grams (100g) | 0g | 0g | 0g |
Net carbs in game meat, elk
1 patty ( yield from 102.2 g raw meat ) of game meat, elk contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for game meat, elk (per 100g)
- Calories: 172 kcal
- Carbohydrate: 0g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 21.8g
- Fat: 8.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174425). Values are per 100 grams.
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How many carbs are in game meat, elk?
1 patty ( yield from 102.2 g raw meat ) of game meat, elk contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.
How many net carbs are in game meat, elk?
Net carbs in 1 patty ( yield from 102.2 g raw meat ) of game meat, elk are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is game meat, elk good for diabetics?
Game meat, elk contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is game meat, elk keto-friendly?
Whether game meat, elk fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 patty ( yield from 102.2 g raw meat )) provides about 0g of net carbs.