How many carbs are in cookies, marshmallow, chocolate-coated?
1 pie, marshmallow (3" dia x 3/4") of cookies, marshmallow, chocolate-coated contains about 26.4g of carbohydrate, 25.6g net carbs after subtracting 0.8g of fiber, 1.6g of protein, and 164 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cookie, small (1-3/4" dia x 3/4") (13g) | 8.8g | 0.3g | 8.5g |
| 1 Fudge Marshmallow (28g) | 19g | 0.6g | 18.4g |
| 1 oz (28.4g) | 19.2g | 0.6g | 18.7g |
| 1 pie, marshmallow (3" dia x 3/4") (39g) | 26.4g | 0.8g | 25.6g |
| 100 grams (100g) | 67.7g | 2g | 65.7g |
Net carbs in cookies, marshmallow, chocolate-coated
1 pie, marshmallow (3" dia x 3/4") of cookies, marshmallow, chocolate-coated contains 25.6g of net carbs — total carbs (26.4g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookies, marshmallow, chocolate-coated (per 100g)
- Calories: 421 kcal
- Carbohydrate: 67.7g
- Dietary fiber: 2g
- Sugars: 44.8g
- Protein: 4g
- Fat: 16.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172723). Values are per 100 grams.
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How many carbs are in cookies, marshmallow, chocolate-coated?
1 pie, marshmallow (3" dia x 3/4") of cookies, marshmallow, chocolate-coated contains about 26.4g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 25.6g.
How many net carbs are in cookies, marshmallow, chocolate-coated?
Net carbs in 1 pie, marshmallow (3" dia x 3/4") of cookies, marshmallow, chocolate-coated are about 25.6g — that is total carbs (26.4g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is cookies, marshmallow, chocolate-coated good for diabetics?
Cookies, marshmallow, chocolate-coated contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookies, marshmallow, chocolate-coated keto-friendly?
Whether cookies, marshmallow, chocolate-coated fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pie, marshmallow (3" dia x 3/4")) provides about 25.6g of net carbs.