How many carbs are in chilchen (red berry beverage)?
100g of chilchen (red berry beverage) contains about 8.7g of carbohydrate, 0.8g of protein, and 44 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 8.7g | 0g | 8.7g |
Net carbs in chilchen (red berry beverage)
100g of chilchen (red berry beverage) contains 8.7g of net carbs — total carbs (8.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chilchen (red berry beverage) (per 100g)
- Calories: 44 kcal
- Carbohydrate: 8.7g
- Dietary fiber: —
- Sugars: 2.6g
- Protein: 0.8g
- Fat: 0.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167630). Values are per 100 grams.
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How many carbs are in chilchen (red berry beverage)?
100g of chilchen (red berry beverage) contains about 8.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 8.7g.
How many net carbs are in chilchen (red berry beverage)?
Net carbs in 100g of chilchen (red berry beverage) are about 8.7g — that is total carbs (8.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chilchen (red berry beverage) good for diabetics?
Chilchen (Red Berry Beverage) contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chilchen (red berry beverage) keto-friendly?
Whether chilchen (red berry beverage) fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 8.7g of net carbs.